A new page has been added to this web site in the Info section where information about Health, Well-being and Performance Improvement will be posted. The first 2 items have been posted:-
- Strong and Balanced Training – Breakthrough masters research from university sports scientists. This article is a must read for all masters and their coaches and should cause everyone to rethink their activity levels outside of their event specific training. A link to a 24 page brochure setting out the results of research that many BMAF members have been contributed to is included.
- British Masters Medical Services Therapists – Need a physio, chiropractor or osteopath? A list of many of those who provide services at International, the Track and Field and Indoor championships with contact details can be found here.
There are many more topics which can added here for the benefit of masters athletes. If you wish to make a contribution or you can suggest how we can cover other topics, please contact me.
Ian Richards, BMAF Vice-Chariman & Race Walking Secretary