BMAF 10k Track Championships 13th September 2009

10000 metres M55
FINAL
1John Shapland56SWVAC 35-07.42
2Dave Cox55VAC 35-18.84
3David Oxland58MMAC 36-37.66
4Gerry Bell58NVAC 38-40.63
5Stewart Thorp57SCVAC 38-41.45