| 1 | 440 | Mike Boyle | Herne Hill Harriers | VAC | M40 | 15:09 |
| 2 | 435 | Steve Murdoch | Border Harriers | NVAC | M40 | 15:14 |
| 3 | 517 | Michael Hager | Tipton Harriers | MVAC | M40/M50 | 15:30 |
| 4 | 434 | Laurence Hellawell | Keighley & Craven AC | NVAC | M40 | 15:31 |
| 5 | 411 | Steve Robinson | Bingley Harriers AC | MVAC | M40 | 15:37 |
| 6 | 425 | James McMahon | Bedford & County AC | EVAC | M40 | 15:53 |
| 7 | 412 | Paul Pudney | Liverpool Pembroke & Sefton AC | EVAC | M40 | 15:54 |
| 8 | 415 | Peter Thompson | Nene Valley Harriers | Unattached | M40 | 16:00 |
| 9 | 200 | David Griffin | Chelmsford | Welsh Vets AA | M45 | 16:05 |
| 10 | 423 | Brian Green | Oxford City AC | Unattached | M40 | 16:10 |
| 11 | 413 | Tim Fee | Derby & County AC | MVAC | M40 | 16:13 |
| 12 | 203 | Stan Owen | Salford Harriers & AC | EVAC | M45 | 16:14 |
| 13 | 211 | Gregory Wilson | Telford AC | MVAC | M45 | 16:21 |
| 14 | 213 | Martin Flowers | Worcester AC | MVAC | M45 | 16:24 |
| 15 | 417 | Mike Spencer | Bideford AAC | SWVAC | M40 | 16:25 |
| 16 | 424 | Stephen Davies | Mansfield Harriers & AC | MVAC | M40 | 16:26 |
| 17 | 414 | Mark Farnell | Tipton Harriers | MVAC | M40 | 16:29 |
| 18 | 407 | Keith Donkin | Aldershot, Farnham & District AC | Unattached | M40 | 16:31 |
| 19 | 437 | Philip Carstairs | Belgrave Harriers | VAC | M40 | 16:32 |
| 20 | 431 | Chris Clarke | Nene Valley Harriers | EVAC | M40 | 16:35 |
| 21 | 225 | Jim Wood | Aldershot, Farnham & District AC | SCVAC | M45 | 16:37 |
| 22 | 420 | Peter Gray | Oxford City AC | SCVAC | M40 | 16:40 |
| 23 | 422 | Peter New | Corby | MVAC | M40 | 16:43 |
| 24 | 216 | Philip Jones | Milton Keynes AC | EVAC | M45 | 16:49 |
| 25 | 210 | David Wheeler | Oxford City AC | SCVAC | M45 | 16:52 |
| 26 | 421 | Andy Phillips | Riverside Runners | EVAC | M40 | 16:58 |
| 27 | 408 | Patrick Carlan | Mansfield Harriers & AC | EVAC | M40 | 16:59 |
| 28 | 430 | Terry Egan | Northampton Phoenix | MVAC | M40 | 17:02 |
| 29 | 443 | Tim Orr | Dartford Harriers | SCVAC | M40 | 17:04 |
| 30 | 231 | Geoff Pulman | Newbury AC | Unattached | M45 | 17:10 |
| 31 | 405 | Nigel Watkin | Mansfield Harriers & AC | EVAC | M40 | 17:11 |
| 32 | 202 | M Barnsdale | Nene Valley Harriers | EVAC | M45 | 17:14 |
| 33 | 448 | Nick Bateson | Aldershot, Farnham & District AC | SCVAC | M40 | 17:19 |
| 34 | 428 | Stephen Andrew | Banbury Harriers | Unattached | M40 | 17:21 |
| 35 | 205 | Ian Kiltie | Derby & County AC | MVAC | M45 | 17:25 |
| 36 | 404 | Steve Bone | Aldershot, Farnham & District AC | Unattached | M40 | 17:26 |
| 37 | 436 | Terry Hedge | Watford Harriers | VAC | M40 | 17:28 |
| 38 | 208 | Martin Clarke | Ilford AC | SCVAC | M45 | 17:32 |
| 39 | 439 | Kevin Wilson | Mansfield Harriers & AC | EVAC | M40 | 17:33 |
| 40 | 429 | David Hartwell | SCVAC | SCVAC | M40 | 17:36 |
| 41 | 419 | William Taylor | Nene Valley Harriers | EVAC | M40 | 17:37 |
| 42 | 406 | Mick Kelly | Milton Keynes AC | EVAC | M40 | 17:42 |
| 43 | 214 | Alan Newman | Medway AC | SCVAC | M45 | 17:44 |
| 44 | 204 | Paul Williams | Bury St Edmunds Pacers | EVAC | M45 | 17:50 |
| 45 | 233 | Stuart Littlewood | Hercules Wimbledon AC | VAC | M45 | 18:10 |
| 46 | 444 | Malcolm Cowley | Bedford & County AC | EVAC | M40 | 18:12 |
| 47 | 229 | P Bevilacqua | Nene Valley Harriers | EVAC | M45 | 18:18 |
| 48 | 206 | Alan Grice | Tipton Harriers | MVAC | M45 | 18:19 |
| 49 | 223 | Richard Piron | Bedford Harriers | Unattached | M45 | 18:25 |
| 50 | 449 | Ray Prew | Lichfield RC | MVAC | M40 | 18:28 |
| 51 | 224 | Andrew Mangeot | Cambridge & Coleridge AC | EVAC | M45 | 18:35 |
| 52 | 212 | Martin Grimsdale | Watford Harriers | VAC | M45 | 18:44 |
| 53 | 426 | Phil Feist | Milton Keynes AC | EVAC | M40 | 18:45 |
| 54 | 450 | Simon Fisher | Bedford Harriers | Unattached | M40 | 18:49 |
| 55 | 418 | Mark Chaplin | Cambridge & Coleridge AC | EVAC | M40 | 18:57 |
| 56 | 416 | Peter Simpson | Vegetarian Cycling & AC | VAC | M40 | 19:10 |
| 57 | 230 | John Falvey | Ealing, Southall & Middlesex AC | Unattached | M45 | 19:12 |
| 58 | 227 | S Tate | Southend AC | EVAC | M45 | 19:16 |
| 59 | 226 | Brian McCullen | Bedford Harriers | Unattached | M45 | 19:21 |
| 60 | 447 | Denzil Baker | West Bromwich Harriers | MVAC | M40 | 19:22 |
| 61 | 442 | Francis Robinson | Barnet & District AC | Unattached | M40 | 19:27 |
| 62 | 201 | David Millett | Milton Keynes AC | EVAC | M45 | 19:29 |
| 63 | 441 | Timothy Smith | West Bromwich Harriers | Unattached | M40 | 19:31 |
| 64 | 432 | Michael Barnard | Bedford Harriers | Unattached | M40 | 20:16 |
| 65 | 217 | Paul Firmage | Ryston Runners AC | EVAC | M45 | 20:19 |
| 66 | 438 | Steve Gardner | Unattached | Unattached | M40 | 21:15 |
| 67 | 220 | Kevin Dillon | Manchester Harriers | NVAC | M45 | 22:01 |
| Team result | ||||||
| 1 | Nene Valley Harriers | 67:26 | ||||
| 2 | Aldershot, Farnham & District AC | 67:53 | ||||
| 3 | Mansfield Harriers & AC | 68:09 | ||||
| 4 | Milton Keynes AC | 72:45 | ||||
| 5 | Bedford Harriers | 76:51 | ||||
| Inter-Area result | ||||||
| 1 | Midlands VAC | 32 | 20 | |||
| 2 | Eastern VAC | 45 | 15 | |||
| 3 | Southern Counties VAC | 97 | 10 | |||
| 4 | VAC | 102 | 5 | |||
| Individual results | ||||||
| M40 | ||||||
| 1 | Mike Boyle | Herne Hill Harriers | VAC | M40 | 15:09 | |
| 2 | Steve Murdoch | Border Harriers | NVAC | M40 | 15:14 | |
| 3 | Laurence Hellawell | Keighley & Craven AC | NVAC | M40 | 15:31 | |
| M45 | ||||||
| 1 | David Griffin | Chelmsford | Welsh Vets AA | M45 | 16:05 | |
| 2 | Stan Owen | Salford Harriers & AC | EVAC | M45 | 16:14 | |
| 3 | Gregory Wilson | Telford AC | MVAC | M45 | 16:21 | |
| Southern Counties VAC | ||||||
| 1 | Jim Wood | Aldershot, Farnham & District AC | SCVAC | M45 | 16:37 | |
| 2 | Peter Gray | Oxford City AC | SCVAC | M40 | 16:40 | |
| 3 | David Wheeler | Oxford City AC | SCVAC | M45 | 16:52 | |
| 4 | Tim Orr | Dartford Harriers | SCVAC | M40 | 17:04 | |
| 5 | Nick Bateson | Aldershot, Farnham & District AC | SCVAC | M40 | 17:19 | |
| 6 | Martin Clarke | Ilford AC | SCVAC | M45 | 17:32 | |
| 7 | David Hartwell | SCVAC | SCVAC | M40 | 17:36 | |
| 8 | Alan Newman | Medway AC | SCVAC | M45 | 17:44 |