UK Age Group Track Records [RDAge]
Age Grade % is based upon WMA 2023 tables, using athletes RDAge
Last Updated 7th June 2026
MALE |
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100 Metres |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Linford Christie [35] | 9.97 | (+0.1) | 96.09 | Johannesburg, ZAF | 23/09/1995 | |
| 40 | Dwain Chambers [41] | 10.45 | (+2.0) | 95.47 | Lee Valley | 17/07/2019 | |
| 45 | Dominic Bradley [45] | 10.84 | (+1.5) | 94.57 | Tampere, FIN | 30/06/2022 | |
| 50 | Jason Carty [50] | 11.29 | (+2.0) | 93.95 | Dagenham | 23/08/2020 | |
| 55 | Darren Scott [55] | 11.46 | (+0.8) | 95.80 | Stratford | 08/09/2024 | |
| 60 | Ron Taylor [60] | 11.70 | (+0.5) | 97.14 | Athens, GRC | 04/06/1994 | |
| 65 | John Wright [66] | 12.15 | (+0.9) | 97.54 | Derby | 13/09/2025 | |
| 70 | Steve Peters [72] | 12.75 | (+1.7) | 96.97 | York | 17/08/2025 | |
| 75 | Allan Meddings [75] | 13.88 | (+0.5) | 91.00 | Derby | 07/06/2003 | |
| 80 | Barrie Hughes [82] | 15.07 | (-0.3) | 86.36 | Leigh | 29/06/2024 | |
| 85 | Donald McLean [88] | 16.3 | (-) | 88.55 | San Diego, USA | 06/07/1973 | |
| 90 | Donald McLean [92] | 19.9 | (-) | 78.59 | Gothenburg, SWE | 01/08/1977 | |
| 95 | Charles Eugster [96] | 23.50 | (-2.6) | 74.13 | Lyon, FRA | 07/08/2015 | |
200 Metres |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Linford Christie [35] | 20.11 | (+1.9) | 97.46 | Villeneuve, FRA | 25/06/1995 | |
| 40 | Darren Scott [41] | 21.64 | (-1.2) | 94.12 | Nyiregyhaza, HUN | 23/07/2010 | |
| 45 | Steve Peters [46] | 22.21 | (+1.6) | 94.73 | Gateshead | 03/08/1999 | |
| 50 | Steve Peters [50] | 22.58 | (+0.9) | 95.67 | Carolina, USA | 06/07/2003 | |
| 55 | Darren Scott [55] | 23.04 | (+1.7) | 96.91 | Stratford | 08/09/2024 | |
| 60 | Ron Taylor [60] | 24.00 | (-0.3) | 96.19 | Athens, GRC | 10/06/1994 | |
| 65 | John Wright [66] | 24.47 | (+0.8) | 97.54 | Sheffield | 23/08/2025 | |
| 70 | Steve Peters [72] | 25.97 | (-1.8) | 96.49 | Madeira, POR | 14/10/2025 | |
| 75 | Allan Meddings [75] | 28.97 | (+1.0) | 88.32 | Carolina, USA | 08/07/2003 | |
| 80 | Allan Long [81] | 31.97 | (-0.5) | 84.74 | Pescara, ITA | 24/09/2023 | |
| 85 | Alan Carter [85] | 35.48 | (+1.6) | 81.10 | Harrow | 08/08/2022 | |
| 90 | Dalbir Singh Deol [91] | 46.92 | (-1.3) | 69.99 | Aarhus, DNK | 04/08/2017 | |
| 95 | Charles Eugster [96] | 55.53 | (+0.8) | 69.58 | Lyon, FRA | 10/08/2015 | |
400 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Conrad Williams [35] | 46.54 | 94.11 | Geneva, CHE | 10/06/2017 | ||
| 40 | Darrell Maynard [41] | 48.74 | 93.41 | Potsdam, DEU | 21/08/2002 | ||
| 45 | David Elderfield [45] | 50.23 | 93.03 | Brisbane, AUS | 13/07/2001 | ||
| 50 | Steve Peters [50] | 51.41 | 93.94 | Carolina, USA | 12/07/2003 | ||
| 55 | Charles Williams [57] | 53.98 | 93.77 | Melbourne, AUS | 05/12/1987 | ||
| 60 | John Wright [63] | 54.92 | 96.02 | Tampere, FIN | 08/07/2022 | ||
| 65 | John Wright [65] | 56.22 | 95.11 | Gothenburg, SWE | 24/08/2024 | ||
| 70 | Steve Peters [72] | 1:01.62 | 91.23 | Madeira, POR | 10/10/2025 | ||
| 75 | Winston Laing [76] | 1:09.36 | 84.32 | Jesolo, ITA | 09/09/2019 | ||
| 80 | Anthony Treacher [80] | 1:18.24 | 78.90 | Jesolo, ITA | 09/09/2019 | ||
| 85 | Anthony Treacher [85] | 1:31.96 | 68.56 | Tumba, SWE | 18/05/2024 | ||
| 90 | Colin Spivey [91] | 1:46.77 | 74.05 | Madeira, POR | 11/10/2025 | ||
| 95 | Charles Eugster [96] | 2:21.46 | 67.25 | Nice, FRA | 07/10/2015 | ||
800 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Harry Wakefield [35] | 1:47.46 | 94.23 | Bury | 24/05/2025 | ||
| 40 | Anthony Whiteman [42] | 1:48.05 | 99.04 | Trafford | 12/07/2014 | ||
| 45 | Anthony Whiteman [45] | 1:49.86 | 99.78 | Trafford | 19/08/2017 | ||
| 50 | David Heath [50] | 1:58.90 | 95.98 | Paris, FRA | 04/07/2015 | ||
| 55 | Mark Symes [57] | 2:03.56 | 97.79 | Madeira, POR | 17/10/2025 | ||
| 60 | Andrew Ridley [61] | 2:06.67 | 98.60 | Winchester | 20/05/2026 | ||
| 65 | Paul Forbes [66] | 2:13.74 | 97.38 | Pescara, ITA | 29/09/2023 | ||
| 70 | David Oxland [70] | 2:32.46 | 88.36 | Nuneaton | 16/06/2021 | ||
| 75 | James Todd [75] | 2:45.82 | 84.88 | Durban, ZAF | 22/07/1997 | ||
| 80 | Victor Shirley [80] | 3:05.00 | 80.96 | Pescara,ITA | 29/09/2023 | ||
| 85 | Brian Ashwell [85] | 3:29.81 | 78.12 | Nuneaton | 03/06/2018 | ||
| 90 | Colin Spivey [91] | 4:17.60 | 74.45 | Madeira, POR | 18/10/2025 | ||
1500 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Harry Wakefield [35] | 3:38.57 | 95.69 | Birmingham | 07/07/2025 | ||
| 40 | Anthony Whiteman [40] | 3:42.02 | 97.33 | Stretford | 07/07/2012 | ||
| 45 | Anthony Whiteman [45] | 3:48.72 | 97.83 | Loughborough | 08/07/2017 | ||
| 50 | David Heath [50] | 3:58.26 | 97.46 | Castres, FRA | 21/06/2015 | ||
| 55 | Mark Symes [56] | 4:17.04 | 94.76 | Madeira, POR | 11/10/2025 | ||
| 60 | Andrew Ridley [60] | 4:24.23 | 95.37 | Gothenburg, SWE | 24/08/2024 | ||
| 65 | Paul Forbes [66] | 4:39.15 | 95.33 | Glasgow | 28/07/2023 | ||
| 70 | Derek Jackson [70] | 5:07.98 | 89.83 | Nuneaton | 05/09/2021 | ||
| 75 | Brian Ashwell [75] | 5:29.94 | 88.31 | Birmingham | 28/07/2007 | ||
| 80 | Peter Giles [81] | 6:11.00 | 84.78 | Derby | 12/09/2025 | ||
| 85 | Ian Barnes [86] | 7:38.41 | 75.62 | Jarrow | 19/06/2021 | ||
| 90 | Colin Spivey [91] | 8:50.36 | 75.05 | Madeira, POR | 11/10/2025 | ||
1 Mile |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Harry Wakefield [35] | 3:58.42 | 95.34 | Oxford | 05/05/2025 | ||
| 40 | Anthony Whiteman [40] | 3:58.79 | 98.26 | Nashville, USA | 02/06/2012 | ||
| 45 | James Thie [46] | 4:23.57 | 92.81 | Tooting Bec | 04/09/2024 | ||
| 50 | Dean Richardson [53] | 4:26.97 | 96.67 | Oxford | 04/05/2026 | ||
| 55 | Mark Symes [55] | 4:36.10 | 95.02 | Guildford | 31/07/2024 | ||
| 60 | Andrew Ridley [60] | 4:41.81 | 94.07 | Guildford | 31/07/2024 | ||
| 65 | Paul Forbes [66] | 5:08.36 | 93.97 | Stirling | 26/08/2023 | ||
| 70 | Derek Jackson [70] | 5:29.57 | 91.55 | Yeovil | 18/08/2021 | ||
| 75 | David Oxland [75] | 5:59.34 | 88.66 | Horspath | 30/05/2026 | ||
| 80 | Peter Giles [81] | 6:38.93 | 85.87 | Wimbledon | 23/07/2025 | ||
| 85 | Ian Barnes [85] | 8:10.40 | 74.74 | Darlington | 10/10/2020 | ||
| 90 | Ian Barnes [90] | 11:09.38 | 61.83 | Jarrow | 18/06/2025 | ||
3000 Metres* |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Harry Wakefield [35] | 7:47.20 | 94.38 | Watford | 12/07/2025 | ||
| 40 | David Taylor [40] | 8:12.69 | 92.82 | Cardiff | 12/04/2004 | ||
| 45 | Nick Torry [47] | 8:21.75 | 96.24 | Wimbledon | 12/06/2024 | ||
| 50 | Anthony O'Brien [50] | 8:47.60 | 93.83 | Stretford | 10/08/2021 | ||
| 55 | Guy Bracken [55] | 9:04.2 | 94.99 | Jarrow | 24/05/2017 | ||
| 60 | David Clarke [60] | 9:30.42 | 94.89 | Belfast | 17/09/2020 | ||
| 65 | John Skelton [66] | 10:19.82 | 92.64 | Watford | 31/05/2017 | ||
| 70 | Martin Ford [70] | 10:55.49 | 91.37 | Cheltenham | 02/07/2014 | ||
| 75 | Peter Giles [75] | 12:01.82 | 87.75 | Wimbledon | 26/06/2019 | ||
| 80 | Michael Nelson [80] | 14:05.54 | 79.54 | Sandy | 27/09/2025 | ||
| 85 | Lawrence Cummings [85] | 16:17.7 | 74.76 | Jarrow | 18/05/2026 | ||
5000 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Chris Thompson [37] | 13:25.11 | 94.35 | Berlin, DEU | 11/08/2018 | ||
| 40 | David Taylor [40] | 13:53.13 | 93.45 | Solihull | 22/05/2004 | ||
| 45 | Alastair Watson [45] | 14:31.97 | 93.15 | Nottingham | 20/08/2022 | ||
| 50 | Martin Rees [50] | 14:53.2 | 95.02 | Neath | 10/05/2003 | ||
| 55 | Mike Hager [55] | 15:37.0 | 94.81 | Coventry | 06/05/2006 | ||
| 60 | Steve James [60] | 16:24.0 | 94.70 | Ormskirk | 06/06/1998 | ||
| 65 | Alastair Walker [66] | 16:36.59 | 99.28 | Tullimore, IRL | 13/08/2022 | ||
| 70 | Martin Ford [70] | 18:33.85 | 92.63 | Birmingham | 15/09/2013 | ||
| 75 | Steve Charlton [75] | 19:45.5 | 91.94 | Battersea | 09/06/2002 | ||
| 80 | Steve Charlton [80] | 22:44.55 | 84.62 | Birmingham | 28/07/2007 | ||
| 85 | Gordon Porteous [85] | 24:51.7 | 83.92 | Edinburgh | 18/07/1999 | ||
| 90 | Gordon Porteous [90] | 31:25.45 | 75.22 | Birmingham | 26/06/2004 | ||
10000 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Chris Thompson [37] | 27:52.56 | 96.36 | London | 19/05/2018 | ||
| 40 | Paul Evans [41] | 29:25.55 | 94.16 | Manchester | 15/06/2002 | ||
| 45 | Alastair Watson [45] | 29:55.36 | 95.57 | Parliament Hill | 20/05/2023 | ||
| 50 | Adrian Mussett [51] | 31:46.21 | 94.49 | Highgate | 20/05/2023 | ||
| 55 | Mike Hager [55] | 32:27.7 | 95.59 | Gloucester | 23/08/2006 | ||
| 60 | Mike Hager [62] | 33:57.6 | 96.98 | Sandy | 11/07/2013 | ||
| 65 | Steve Charlton [67] | 36:48.8 | 93.47 | Solihull | 14/08/1994 | ||
| 70 | Steve Charlton [72] | 39:24.09 | 91.36 | Jarrow | 04/08/1999 | ||
| 75 | Steve Charlton [75] | 39:31.7 | 93.65 | Battersea Park | 29/08/2002 | ||
| 80 | Steve Charlton [80] | 46:10.5 | 84.65 | Battersea Park | 08/08/2007 | ||
| 85 | Steve Charlton [85] | 51:24.1 | 83.02 | Kingston | 05/09/2012 | ||
| 90 | Gordon Porteous [90] | 1:09:26.96 | 70.10 | Coatbridge | 17/10/2004 | ||
3000 Steeplechase |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Justin Chaston [35] | 8:28.35 | 93.47 | Athens, GRC | 21/08/2004 | ||
| 40 | Tecwyn Davies [41] | 9:03.5 | 92.00 | Hannover, DEU | 01/08/1979 | ||
| 45 | Tecwyn Davies [46] | 9:35.5 | 90.83 | Crawley | 22/08/1984 | ||
| 50 | Maurice Morrell [50] | 9:58.2 | 90.69 | Hendon | 03/08/1983 | ||
| 55 | Andy Tindall [56] | 10:35.13 | 90.55 | Sutton | 09/09/2017 | ||
2000 Steeplechase |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 60 | Maurice Morrell [60] | 7:03.8 | 88.60 | Stretford | 08/06/1993 | ||
| 65 | Aleksander Swiecicki [65] | 7:48.23 | 84.61 | Porto Alegre, BRA | 27/10/2013 | ||
| 70 | Aleksander Swiecicki [71] | 8:24.26 | 84.11 | Jesolo, ITA | 12/09/2019 | ||
| 75 | David Cundy [75] | 8:57.99 | 82.74 | Derby | 28/07/2024 | ||
110 Metres Hurdles |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Colin Jackson [35] | 13.11 | (+0.4) | 98.05 | Munich, DEU | 10/08/2002 | |
| 40 | Mensah Elliott [40] | 14.26 | (+1.1) | 93.41 | Birmingham | 17/09/2016 | |
| 45 | Mensah Elliott [45] | 14.64 | (+0.4) | 94.58 | Tampere, FIN | 09/07/2022 | |
100 Metres Hurdles |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 50 | Joe Appiah [51] | 13.49 | (+1.3) | 99.07 | London | 11/06/2022 | |
| 55 | Joe Appiah [55] | 14.10 | (-0.9) | 98.35 | Chelmsford | 31/05/2026 | |
| 60 | Barrie Marsden [61] | 14.73 | (-0.1) | 92.84 | Woking | 31/05/2026 | |
| 65 | Barry Ferguson [66] | 15.79 | (-0.3) | 91.53 | Ljubljana, SVN | 01/08/2008 | |
80 Metres Hurdles (As of 1st Jan 2026 there is a distance specification change to M80+ athletes. Both records will be shown) |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 70 | Tony Bowman [71] | 13.49 | (+1.8) | 89.06 | Birmingham | 29/07/2007 | |
| 75 | Tony Bowman [76] | 14.36 | (+0.9) | 89.37 | Derby | 21/07/2012 | |
| 80 | Tony Bowman [80] | 14.93 | (+0.7) | 91.28 | Birmingham | 30/07/2016 | |
| 80 | - | - | - | - | - | 2026 | |
| 85 | Tony Bowman [85] | 17.33 | (-0.1) | 87.06 | Nuneaton | 08/06/2021 | |
| 85 | - | - | - | - | - | 2026 | |
| 90 | Tony Bowman [90] | 32.50 | (-1.2) | 53.51 | Derby | 13/09/2025 | |
| 90 | - | - | - | - | - | 2026 | |
400 Metres Hurdles |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Paul Hibbert [35] | 50.52 | 93.12 | Vittel, FRA | 02/09/2000 | ||
| 40 | Howard Moscrop [41] | 53.20 | 92.99 | Gateshead | 01/08/1999 | ||
| 45 | Eddie Betts [45] | 54.92 | 93.28 | Palencia, ESP | 09/07/2016 | ||
| 50 | Howard Moscrop [50] | 56.56 | 94.79 | Birmingham | 05/07/2008 | ||
| 55 | Jonathan Tilt [56] | 59.80 | 94.97 | Malaga, ESP | 07/09/2018 | ||
300 Metres Hurdles |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 60 | Neil Tunstall [60] | 44.40 | 88.98 | Cheltenham | 02/05/2022 | ||
| 65 | Richard White [65] | 46.36 | 89.83 | Yate | 08/06/2025 | ||
| 70 | Ian Broadhurst [71] | 47.72 | 93.33 | Sheffield | 23/08/2025 | ||
| 75 | Anthony Paul Roker [75] | 55.15 | 84.68 | Derby | 12/09/2025 | ||
200 Metres Hurdles |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 80 | Alan Carter [81] | 38.73 | (+0.8) | 87.85 | Malaga, ESP | 07/09/2018 | |
| 85 | Tony Bowman [85] | 43.22 | (-0.4) | 85.83 | Nuneaton | 06/06/2021 | |
3000m Walk |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Andi Drake [39] | 11:48.72 | 92.35 | Bedford | 31/05/2004 | ||
| 40 | Mark Williams [41] | 12:33.91 | 88.07 | Manchester | 27/08/2006 | ||
| 45 | David Stevens [46] | 12:54.1 | 89.08 | Brighton | 23/05/1982 | ||
| 50 | Bob Care [50] | 13:10.09 | 90.13 | Blackpool | 28/06/1997 | ||
| 55 | David Stevens [55] | 13:57.40 | 88.74 | Horsham | 18/05/1991 | ||
| 60 | Ian Richards [62] | 13:45.20 | 96.07 | Bedford | 31/05/2010 | ||
| 65 | Ian Richards [66] | 14:17.84 | 96.17 | Birmingham | 09/08/2014 | ||
| 70 | Ian Richards [70] | 15:07.43 | 94.83 | Birmingham | 25/08/2018 | ||
| 75 | Arthur Thomson [76] | 16:16.83 | 94.29 | Derby | 21/07/2012 | ||
| 80 | James Grimwade [84] | 18:52.85 | 89.94 | Exeter | 10/08/1996 | ||
| 85 | Len Creo [85] | 21:07.41 | 81.48 | Birmingham | 05/07/2008 | ||
5000m Walk |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Martin Bell [38] | 20:35.07 | 89.58 | Ashford | 28/08/1999 | ||
| 40 | Chris Cheeseman [42] | 21:05.29 | 89.87 | Birmingham | 14/07/2001 | ||
| 45 | Bob Care [47] | 22:12.66 | 88.55 | Bedford | 17/07/1994 | ||
| 50 | Bob Care [50] | 22:39.0 | 88.91 | Blackpool | 29/06/1997 | ||
| 55 | David Stevens [55] | 23:48.1 | 88.23 | Turku, FIN | 12/07/1991 | ||
| 60 | Ian Richards [64] | 24:12.77 | 94.38 | Derby | 22/07/2012 | ||
| 65 | Ian Richards [65] | 24:13.10 | 95.33 | Porto Alegre, BRA | 18/10/2013 | ||
| 70 | Ian Richards [70] | 25:48.50 | 94.37 | Birmingham | 26/08/2018 | ||
| 75 | James Grimwade [75] | 27:40.0 | 93.28 | Solihull | 28/06/1987 | ||
| 80 | James Grimwade [80] | 29:24.1 | 93.49 | Solihull | 07/06/1992 | ||
| 85 | George Mitchell [85] | 35:49.1 | 82.24 | Solihull | 11/06/2000 | ||
10000m Walk |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 40 | Amos Seddon [40] | 44:50.59 | 86.15 | Birmingham | 23/08/1981 | ||
| 45 | Brian Adams [47] | 45:23.5 | 89.12 | Leicester | 03/12/1996 | ||
| 50 | Alan Smallwood [51] | 45:11.9 | 92.13 | Redditch | 28/03/1993 | ||
| 55 | David Annetts [57] | 48:39.85 | 89.68 | Oxford | 08/05/2022 | ||
| 60 | George Chaplin [61] | 50:56.4 | 88.63 | Solihull | 16/08/1992 | ||
| 65 | Ian Richards [65] | 51:07.33 | 91.58 | Oxford | 23/06/2013 | ||
| 70 | Arthur Thomson [71] | 53:56.7 | 92.06 | Battersea | 25/04/2007 | ||
| 75 | James Grimwade [75] | 55:00.6 | 94.23 | Wolverhampton | 27/09/1987 | ||
| 80 | James Grimwade [81] | 1:01:25.4 | 90.51 | Solihull | 15/08/1993 | ||
| 85 | George Mitchell [85] | 1:13:58.8 | 79.30 | Solihull | 20/08/2000 | ||
FEMALE |
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100 Metres |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Joice Maduaka [36] | 11.42 | (-0.4) | 92.29 | Birmingham | 26/06/2010 | |
| 40 | Lisa Boland [43] | 12.16 | (+2.0) | 90.40 | Harrow | 13/07/2025 | |
| 45 | Yvette Henry [45] | 12.55 | (+1.5) | 88.95 | Malaga, ESP | 05/09/2018 | |
| 50 | Michelle Thomas [50] | 13.06 | (+0.8) | 88.88 | Tampere, FIN | 30/06/2022 | |
| Sally Cooke [52] | 13.06 | (+0.8) | 90.30 | Watford | 07/09/2022 | ||
| 55 | Christine Harrison-Bloomfield [57] | 12.90 | (-1.2) | 95.16 | Madeira, POR | 12/10/2025 | |
| 60 | Kirstin King [62] | 14.00 | (-0.6) | 91.34 | Lee Valley | 28/07/2024 | |
| 65 | Helen Godsell [65] | 14.55 | (+1.2) | 90.12 | Bromley | 17/07/2019 | |
| 70 | Helen Godsell [71] | 15.05 | (+1.0) | 91.67 | York | 17/08/2025 | |
| 75 | Moira West [75] | 15.84 | (+0.0) | 90.19 | Derby | 27/07/2024 | |
| 80 | Kathleen Stewart [81] | 18.76 | (+1.9) | 80.72 | Jarrow | 19/06/2021 | |
| 85 | Kathleen Stewart [85] | 18.92 | (+1.3) | 84.53 | Jarrow | 21/06/2025 | |
200 Metres |
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| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Joice Maduaka [35] | 23.22 | (+0.3) | 92.72 | Hengelo, NLD | 01/06/2009 | |
| 40 | Lisa Boland [43] | 25.27 | (-1.3) | 89.11 | Madeira, POR | 14/10/2025 | |
| 45 | Averil McClelland [47] | 25.74 | (+0.7) | 90.30 | San Sebastian, ESP | 28/08/2005 | |
| 50 | Sally Cooke [52] | 26.27 | (+1.2) | 92.15 | Newham | 14/08/2022 | |
| 55 | Christine Harrison-Bloomfield [57] | 26.65 | (+0.2) | 94.74 | Madeira, POR | 14/10/2025 | |
| 60 | Caroline Powell [60] | 28.82 | (+0.0) | 89.90 | Birmingham | 10/08/2014 | |
| Caroline Powell [62] | 28.82 | (+1.0) | 91.49 | Perth, AUS | 01/11/2016 | ||
| 65 | Caroline Powell [65] | 30.55 | (-0.9) | 88.64 | Caorle, ITA | 12/09/2019 | |
| 70 | Helen Godsell [71] | 31.81 | (-1.8) | 89.95 | York | 17/08/2025 | |
| 75 | Moira West [75] | 33.30 | (+0.8) | 89.27 | Derby | 28/07/2024 | |
| 80 | Kathleen Stewart [81] | 39.32 | (+0.0) | 80.67 | Jarrow | 19/06/2021 | |
| 85 | Kathleen Stewart [85] | 41.34 | (-0.4) | 81.70 | Jarrow | 21/06/2025 | |
400 Metres |
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| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Donna Fraser [35] | 53.11 | 92.65 | Birmingham | 12/07/2008 | ||
| 40 | Linda Staines [41] | 54.81 | 93.72 | Fort Collins, USA | 23/04/2005 | ||
| 45 | Susie McLoughlin [45] | 57.49 | 92.17 | Tampere, FIN | 08/07/2022 | ||
| 50 | Sally Cooke [52] | 57.55 | 97.74 | Derby | 12/06/2022 | ||
| 55 | Caroline Powell [58] | 1:01.55 | 96.72 | Yeovil | 09/09/2012 | ||
| 60 | Caroline Powell [61] | 1:04.31 | 95.45 | Lyon, FRA | 12/08/2015 | ||
| 65 | Caroline Powell [65] | 1:08.67 | 93.34 | Caorle, ITA | 09/09/2019 | ||
| 70 | Caroline Powell [70] | 1:13.49 | 92.46 | Gothenburg, SWE | 23/08/2024 | ||
| 75 | Sarah Roberts [76] | 1:20.81 | 90.87 | Madeira, POR | 11/10/2025 | ||
| 80 | Kathleen Stewart [82] | 1:31.84 | 88.51 | Derby | 21/08/2021 | ||
| 85 | Kathleen Stewart [85] | 1:37.34 | 89.01 | Jarrow | 21/06/2025 | ||
800 Metres |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Jenny Meadows [35] | 2:00.74 | 95.10 | Bellinzona, CHE | 06/06/2016 | ||
| 40 | Philippa Millage [40] | 2:06.48 | 94.25 | Belfast | 29/05/2021 | ||
| 45 | Zoe Doyle [45] | 2:14.71 | 92.07 | Pescara, ITA | 28/09/2023 | ||
| 50 | Sally Cooke [52] | 2:14.56 | 97.81 | London | 28/08/2022 | ||
| 55 | Clare Elms [55] | 2:22.38 | 94.96 | Tooting Bec | 29/06/2019 | ||
| 60 | Virginia Mitchell [62] | 2:27.21 | 98.18 | Madeira, POR | 17/10/2025 | ||
| 65 | Karen Brooks [65] | 2:40.65 | 92.75 | Corby | 07/09/2024 | ||
| 70 | Angela Copson [70] | 2:51.49 | 91.64 | Aarhus, DNK | 05/08/2017 | ||
| 75 | Sarah Roberts [75] | 2:58.12 | 93.46 | Stevenage | 05/05/2025 | ||
| 80 | Kathleen Stewart [80] | 4:04.16 | 73.48 | Birmingham | 11/08/2019 | ||
| 85 | Betty Stracey [85] | 5:22.95 | 61.43 | Derby | 13/09/2025 | ||
1500 Metres |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Helen Clitheroe [36] | 4:06.04 | 96.02 | Gateshead | 10/07/2010 | ||
| 40 | Joyce Smith [40] | 4:20.7 | 93.47 | Crystal Palace | 24/05/1978 | ||
| 45 | Clare Elms [46] | 4:31.87 | 94.08 | Brighton | 11/08/2010 | ||
| 50 | Clare Elms [50] | 4:36.79 | 95.57 | Eton | 05/07/2014 | ||
| 55 | Clare Elms [55] | 4:46.64 | 96.42 | Ashford | 12/05/2019 | ||
| 60 | Clare Elms[62] | 4:56.77 | 99.37 | Wimbledon | 27/05/2026 | ||
| 65 | Karen Brooks [65] | 5:30.54 | 91.87 | Derby | 27/07/2024 | ||
| 70 | Angela Copson [70] | 5:46.9 | 92.08 | Nuneaton | 04/06/2017 | ||
| 75 | Sarah Roberts [75] | 5:59.45 | 93.96 | Hemel Hempstead | 21/09/2025 | ||
| 80 | Anne Martin [80] | 8:21.72 | 72.60 | Birmingham | 17/09/2016 | ||
| 85 | Betty Stracey [85] | 11:06.64 | 64.56 | Derby | 12/09/2025 | ||
1 Mile |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Charlene Thomas [35] | 4:42.84 | 91.46 | Manchester | 16/08/2017 | ||
| 40 | Philippa Millage [41] | 4:48.07 | 93.61 | Stirling | 20/05/2022 | ||
| 45 | Clare Elms [46] | 4:56.59 | 94.36 | Tooting Bec | 19/06/2010 | ||
| 50 | Clare Elms [50] | 5:05.42 | 94.56 | Oxford | 19/07/2014 | ||
| 55 | Clare Elms [55] | 5:10.35 | 97.02 | London | 02/08/2019 | ||
| 60 | Clare Elms [61] | 5:18.97 | 99.61 | Wimbledon | 23/07/2025 | ||
| 65 | Angela Copson [68] | 5:54.59 | 96.00 | Solihull | 19/07/2015 | ||
| 70 | Anna Garnier [70] | 6:33.46 | 88.32 | Wimbledon | 23/07/2025 | ||
| 75 | Sarah Roberts [75] | 6:40.32 | 92.05 | Oxford | 24/05/2025 | ||
| 80 | Eva Osborne [81] | 9:00.1 | 75.29 | St Ives, Cambs | 23/06/2021 | ||
3000 Metres* |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Helen Clitheroe [36] | 8:51.82 | 93.73 | Rieta, ITA | 29/08/2010 | ||
| 40 | Helen Clitheroe [40] | 9:03.95 | 93.82 | Cork, IRL | 08/07/2014 | ||
| 45 | Joyce Smith [46] | 9:34.7 | 93.55 | Warley | 19/09/1984 | ||
| 50 | Clare Elms [50] | 9:57.39 | 93.39 | Watford | 30/06/2014 | ||
| 55 | Lucy Elliott [57] | 10:08.58 | 98.26 | Aldershot | 17/08/2023 | ||
| 60 | Clare Elms [61] | 10:31.73 | 98.77 | Aldershot | 17/07/2025 | ||
| 65 | Angela Copson [65] | 11:48.2 | 92.16 | Leicester | 25/07/2012 | ||
| 70 | Angela Copson [71] | 12:13.12 | 95.72 | Solihull | 01/09/2018 | ||
| 75 | Sarah Roberts [75] | 12:38.84 | 97.42 | Cambridge | 13/07/2025 | ||
5000 Metres |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Jo Pavey [36] | 15:02.31 | 94.73 | Paris, FRA | 16/07/2010 | ||
| 40 | Jo Pavey [40] | 15:04.87 | 97.30 | Rome, ITA | 05/06/2014 | ||
| 45 | Jo Pavey [47] | 16:21.01 | 95.00 | Watford | 21/06/2021 | ||
| 50 | Fiona Matheson [50] | 16:55.08 | 94.27 | Glasgow | 05/08/2011 | ||
| 55 | Lucy Elliott [56] | 17:36.00 | 95.95 | Tooting Bec | 24/08/2022 | ||
| 60 | Clare Elms [61] | 18:11.08 | 97.86 | Battersea | 09/07/2025 | ||
| 65 | Angela Copson [66] | 20:10.09 | 93.42 | Birmingham | 15/09/2013 | ||
| 70 | Angela Copson [70] | 20:56.13 | 94.55 | Birmingham | 25/06/2017 | ||
| 75 | Sarah Roberts [75] | 21:25.8 | 98.79 | Hemel Hempstead | 25/09/2025 | ||
| 80 | Pam Jones [80] | 30:23.17 | 75.01 | Birmingham | 18/09/2016 | ||
10000 Metres |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Jo Pavey [38] | 30:53.20 | 97.24 | London | 03/08/2012 | ||
| 40 | Jo Pavey [42] | 31:33.44 | 98.09 | Rio de Janeiro, BRA | 12/08/2016 | ||
| 45 | Bronwen Cardy [48] | 34:37.3 | 93.90 | Watford | 22/07/2000 | ||
| 50 | Fiona Matheson [50] | 35:05.7 | 94.27 | Coatbridge | 16/10/2011 | ||
| 55 | Fiona Matheson [56] | 37:04.54 | 94.39 | Glasgow | 20/04/2018 | ||
| 60 | Clare Elms [61] | 38:46.9 | 94.98 | Battersea | 10/09/2025 | ||
| 65 | Angela Copson [65] | 41:40.27 | 92.38 | Oxford | 05/08/2012 | ||
| 70 | Angela Copson [70] | 44:25.14 | 92.00 | Aarhus, DNK | 28/07/2017 | ||
| 75 | Sarah Roberts [75] | 45:59.81 | 94.85 | Oxford | 24/05/2025 | ||
2000 Steeplechase |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Emma Footman [35] | 6:54.76 | 89.03 | Yeovil | 21/05/2016 | ||
| 40 | Kirstie Booth [44] | 7:02.39 | 95.36 | Yeovil | 16/04/2022 | ||
| 45 | Kirstie Booth [45] | 6:50.81 | 99.02 | Yeovil | 15/07/2023 | ||
| 50 | Lisa Thomas [54] | 7:50.15 | 94.77 | Tooting Bec | 24/08/2019 | ||
| 55 | Lisa Thomas [56] | 7:51.91 | 96.39 | Perivale | 15/08/2021 | ||
| 60 | Elke Hausler [60] | 8:26.94 | 93.61 | Derby | 03/09/2023 | ||
| 65 | Anne Martin [67] | 10:33.91 | 81.30 | Derby | 08/06/2003 | ||
| 70 | Anne Martin [72] | 10:49.22 | 85.55 | Birmingham | 05/07/2008 | ||
| 75 | Anne Martin [75] | 11:40.62 | 83.58 | Sacramento, USA | 17/07/2011 | ||
| 80 | Anne Martin [80] | 13:38.34 | 79.41 | Perth, AUS | 06/11/2016 | ||
| 85 | Anne Martin [86] | 16:55.73 | 75.03 | Tampere, FIN | 08/07/2022 | ||
100 Metres Hurdles |
|||||||
| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 35 | Clova Court [37] | 13.14 | (+1.4) | 94.74 | Budapest, HUN | 26/07/1997 | |
80 Metres Hurdles (As of 1st Jan 2026 there is a distance specification change to W70+ athletes. Both records will be shown) |
|||||||
| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 40 | Jocelyn Conner [40] | 11.68 | (-0.1) | 91.88 | Hexham | 17/05/1998 | |
| 45 | Manndy Laing [45] | 11.87 | (+0.1) | 93.68 | San Sebastian, ESP | 29/08/2005 | |
| 50 | Jane Horder [51] | 12.65 | (+1.0) | 91.71 | Ljubljana, SVN | 01/08/2008 | |
| 55 | Jane Horder [56] | 13.10 | (+0.9) | 92.15 | Solihull | 21/07/2013 | |
| 60 | Jane Horder [60] | 12.90 | (-0.1) | 96.76 | Aarhus, DNK | 02/08/2017 | |
| 65 | Jane Horder [66] | 13.11 | (+0.0) | 100.4 | Nuneaton | 11/06/2023 | |
| 70 | Jean Fail [72] | 16.80 | (-0.3) | 84.13 | Tampere, FIN | 09/07/2022 | |
| 70 | - | - | - | - | - | 2026 | |
| 75 | Sally Hine [75] | 17.49 | (+0.7) | 84.56 | Madeira, POR | 10/10/2025 | |
| 75 | - | - | - | - | - | 2026 | |
400 Metres Hurdles |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Gowry Retchakan [38] | 55.25 | 97.49 | Kuala Lumpur, MYS | 18/09/1998 | ||
| 40 | Virginia Mitchell [41] | 1:03.60 | 86.58 | Aarhus, DNK | 25/07/2004 | ||
| 45 | Monique Krefting [47] | 1:04.56 | 89.25 | Bromley | 15/04/2017 | ||
| Julia Machin [47] | 1:04.56 | 89.25 | Epsom | 04/06/2017 | |||
300 Metres Hurdles |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 50 | Jane Horder [50] | 46.19 | 95.75 | Riccione, ITA | 09/09/2007 | ||
| 55 | Julia Machin [56] | 48.63 | 95.49 | Woking | 31/05/2026 | ||
| 60 | Jane Horder [60] | 49.80 | 96.46 | Exeter | 18/06/2017 | ||
| 65 | Jane Horder [66] | 52.41 | 96.66 | Pescara, ITA | 22/09/2023 | ||
200 Metres Hurdles |
|||||||
| AG | Athlete [RDAge] | Result | (w/s) | Age Grade % | Location | Date | |
| 70 | Caroline Marler [71] | 39.26 | (-0.7) | 87.29 | Tampere, FIN | 05/07/2022 | |
| 75 | Emily McMahon [75] | 40.41 | (+0.6) | 89.26 | Lee Valley | 27/07/2025 | |
3000m Walk |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Lisa Kehler [35] | 13:03.75 | 89.03 | Birmingham | 13/07/2002 | ||
| 40 | Brenda Lupton [40] | 15:16.90 | 79.49 | York | 16/05/1993 | ||
| 45 | Lisa Kehler [49] | 14:55.42 | 88.47 | Birmingham | 18/09/2016 | ||
| 50 | Melanie Peddle [53] | 15:47.82 | 86.92 | Derby | 21/8/2021 | ||
| 55 | Melanie Peddle [55] | 15:49.30 | 88.54 | Derby | 02/09/2023 | ||
| 60 | Mary Worth [60] | 16:28.5 | 89.57 | Reading | 09/07/1989 | ||
| 65 | Sandra Brown [65] | 17:15.1 | 90.35 | Bromley | 04/06/2014 | ||
| 70 | Diane Brian [73] | 18:00.87 | 95.03 | Stourport | 09/05/2026 | ||
| 75 | Noel Blatchford [75] | 20:53.00 | 84.04 | Derby | 02/09/2023 | ||
| 80 | - | - | - | - | - | ||
| 85 | Rita Gammon [86] | 25:42.80 | 79.16 | Whanganui, NZL | 04/02/2023 | ||
5000m Walk |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Lisa Kehler [35] | 21:42.51 | 92.34 | Birmingham | 13/07/2002 | ||
| 40 | Lisa Kehler [43] | 24:21.92 | 87.26 | Birmingham | 27/06/2010 | ||
| 45 | Diane Bradley [46] | 26:19.45 | 82.73 | Birmingham | 13/07/2008 | ||
| 50 | Lisa Kehler [51] | 26:03.00 | 87.23 | Birmingham | 26/08/2018 | ||
| 55 | Melanie Peddle [55] | 27:24.36 | 85.98 | Pescara, ITA | 24/09/2023 | ||
| 60 | Mary Worth [60] | 28:22.0 | 87.20 | Finsbury Park | 03/06/1989 | ||
| 65 | Sandra Brown [65] | 29:06.66 | 89.56 | London | 16/08/2014 | ||
| 70 | Diane Brian [72] | 31:27.44 | 89.87 | Madeira, POR | 10/10/2025 | ||
| 75 | Maureen Spelman [75] | 37:24.30 | 78.47 | Cardiff | 04/07/2010 | ||
| 80 | Muriel Ramsell [82] | 47:34.31 | 67.89 | Lyon, FRA | 07/08/2015 | ||
10000m Walk |
|||||||
| AG | Athlete [RDAge] | Result | Age Grade % | Location | Date | ||
| 35 | Judy Farr [36] | 50:46.0 | 81.33 | West London | 25/03/1978 | ||
| 40 | Sandra Brown [44] | 52:43.71 | 83.36 | Horsham | 20/06/1993 | ||
| 45 | Sandra Brown [45] | 54:00.7 | 82.06 | Battersea | 04/05/1994 | ||
| 50 | Grazia Manzotti [52] | 56:39.30 | 83.23 | Oxford | 08/05/2022 | ||
| 55 | Grazia Manzotti [55] | 57:04.32 | 85.01 | Horsham | 24/05/2025 | ||
| 60 | Sandra Brown [60] | 56:56.8 | 89.60 | Battersea | 29/04/2009 | ||
| 65 | Noel Blatchford [65] | 1:03:31.03 | 84.83 | Oxford | 23/06/2013 | ||
| 70 | Noel Blatchford [71] | 1:07:59.74 | 85.09 | Oxford | 02/06/2019 | ||
* 3000 Metres performances before Y2000 are the best that have been found rather than "records". Subsequent ones have been fully ratified.
** Changed allegiance to Portugal in 2017
Please email records@bmaf.org.uk if you know of any better performances.