Laws and Rules

The BMAF technical requirements for track and field events listed here are a summary of the WMA rules which are applied to all BMAF events unless otherwise stated.  The UKA rules or IAAF rules are also to be found via the links given here.

Hurdles

Age Category

Distance

Number of Hurdles + WJ

Height of Hurdles

Distance to 1st Hurdle

Distance between

Distance to finish

Toppling Weights

M35-49

110 m.

10

99.1 cm

13.72 m

9.14 m.

14.02 m

3.6kg

M50-59

100 m.

10

91.4 cm

13.00 m

8.50 m

10.50 m

3.6kg

M60-69

100 m.

10

84.0 cm

12.00 m

8.00 m

16.00 m

2.7kg

M70-79

80 m.

8

76.2 cm

12.00 m

7.00 m

19.00 m

2.7kg

M80+

80 m.

8

68.6cm

12.00 m

7.00 m

19.00 m

2.7kg

M35-49

400 m.

10

91.4 cm

45.00 m

35.00 m

40.00 m

3.6kg

M50-59

400 m.

10

84.0 cm

45.00 m

35.00 m

40.00 m

2.7kg

M60-69

300 m.

7

76.2 cm

50.00 m

35.00 m

40.00 m

2.7kg

M70-79

300 m.

7

68.6 cm

50.00 m

35.00 m

40.00 m

2.7kg

M80+

200 m.

5

68.6 cm

20.00 m

35.00 m

40.00 m

2.7kg

M35-59

3000 m S\C

28 + 7

91.4 cm

Varies

70.00 m

62.20 m

M60+

2000 m S\C

18 + 5

76.2 cm

Varies

70.00 m

62.20 m

W35-39

100 m.

10

84.0 cm

13.00 m

8.50 m

10.50 m

3.6kg

W40-49

80 m.

8

76.2 cm

12.00 m

8.00 m

12.00 m

2.7kg

W50-59

80 m.

8

76.2 cm

12.00 m

7.00 m

19.00 m

2.7kg

W60+

80 m.

8

68.6cm

12.00 m

7.00 m

19.00 m

2.7.kg

W35-49

400 m.

10

76.2 cm

45.00 m

35.00 m

40.00 m

2.7kg

W50-59

300 m.

7

76.2 cm

50.00 m

35.00 m

40.00 m

2.7kg

W60-69

300 m.

7

68.6 cm

50.00 m

35.00 m

40.00 m

2.7kg

W70+

200 m.

5

68.6 cm

20.00 m

35.00 m

40.00 m

2.7kg

W35+

2000 m S\C

18 + 5

76.2 cm

Varies

70.00 m

62.20 m

Field Events

Age Category

Discus

Javelin

Shot

Hammer

Weights

M35-49

2kg

800gm

7.26kg

7.26kg

15.88Kg

M50-59

1.5kg

700gm

6.00kg

6.00kg

11.34kg

M60-69

1kg

600gm

5.00kg

5.00kg

9.08kg

M70-79

1kg

500gm

4.00kg

4.00kg

7.26kg

M80+

1kg

400gm

3.00kg

3.00kg

5.45kg

W35-49

1kg

600gm

4.00kg

4.00kg

9.08kg

W50-59

1kg

500gm

3.00kg

3.00kg

7.26kg

W60-69

1kg

500gm

3.00kg

3.00kg

5.45kg

W70-74

1kg

500gm

3.00kg

3.00kg

5.45kg

W75-79

0.75kg

400gm

2.00kg

2.00kg

4.00kg

W80+

0.75kg

400gm

2.00kg

2.00kg

4.00kg

Indoor Weights are exactly the same as Outdoor weights. Rubber weights may be used

Weights Pentathlon Scoring

Below are Excel spreadsheets for the calculation of Weights Pentathlon scores (amended for the 2014 age-grading tables), and a points table generator.

In Windows, templates are usually stored in the Templates folder, e.g. C:\WINDOWS\Application Data\Microsoft\Templates for XP, or C:\Program Files\Microsoft Office\Office10\XLStart for Vista, but the location may vary for different versions of Excel.  Once the files are copied to the templates folder, start Excel, select ‘file’,’new’, and select the required spreadsheet from the list offered.

wpfullresults.xlt– Calculates full competition results, including sorting into age groups.

wptablegenerator.xls – Points Table Generator. Specify an age group and a range of distances for each event, and it generates a table which can be printed off.

Combined Events Scoring Tables

The following tables can be used for calculation of outdoor pentathlon, heptathlon and decathlon scores. Click on the relevant age category to view

Heptathlon W35 W40 W45 W50 W55 W60 W65 W70 W75 W80 W85 W90
Decathlon M35 M40 M45 M50 M55 M60 M65 M70 M75 M80 M85 M90