Adrian Essex and his Icosathlon (You’ll need to read on to find out what that is!)
Introduction I was sorry not to be able to take part in the British Masters Athletic Federation (BMAF) Track and…
BMAF - British Masters Athletic Federation
Inspiring everyone over 35 to take part in Athletics
Introduction I was sorry not to be able to take part in the British Masters Athletic Federation (BMAF) Track and…
My name is Lyn and a few years ago in a moment of madness, I decided to take up Masters…
A podcast with Ian Richards has been posted today by weekly sports podcast “The Last Wednesday of the Week”. Timed…
(A letter to all our athletes that helped raise money for this excellent charity) Good morning Peter I hope this…
Louise Rudd talks us through the importance of our habits and how they can impact our running Habits – we…
The beginnings I was about 50 when I first discovered ‘veterans athletics’ as it was then known, and being a…
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