Adrian Essex and his Icosathlon (You’ll need to read on to find out what that is!)
Introduction I was sorry not to be able to take part in the British Masters Athletic Federation (BMAF) Track and…
Take Your Marks…..A Book By Linda Sole (V60 SCVAC).
My name is Lyn and a few years ago in a moment of madness, I decided to take up Masters…
Podcast featuring Olympian Ian Richards
A podcast with Ian Richards has been posted today by weekly sports podcast “The Last Wednesday of the Week”. Timed…
Macmillan Cancer Support in Wales
(A letter to all our athletes that helped raise money for this excellent charity) Good morning Peter I hope this…
Louise Rudd: The power of habit
Louise Rudd talks us through the importance of our habits and how they can impact our running Habits – we…
Alan Carter: How I got into masters athletics
The beginnings I was about 50 when I first discovered ‘veterans athletics’ as it was then known, and being a…